您准备好寻找下列物品了吗？让孩子指出、触摸或拿着某些物品能促进孩子的多感官学习！如果发现下列物品，可在圆圈内打钩。
活动体验
走进大自然，和您的孩子一起探索公园里的生物和物品。这项寻宝游戏能让家人一起在户外玩耍，还能更加了解大自然。
给孩子介绍每张图片和文字并作说明，让孩子在公园里寻找图片上的物品。寻找物品能让孩子观察并注意周围的环境。当你们在“追捕”每件物品时，让孩子用眼睛观察公园里的事物，捡块石头或盯着一群忙碌的蚂蚁。这能让孩子在不同的环境中接受新信息，因为孩子可以观察其他人在做什么并注意到平时忽略的细节。当您看到孩子因为新发现而兴奋不已时，可以和孩子交流，比如问孩子，这是毛毛虫吗？交流一直都是学习新词汇、分享故事和建立新关系的好方法。这种动手学习和感官体验促进大脑和眼睛间的智力和视觉联系的发育。享受身心愉悦的乐趣吧！
Are you ready to hunt for these items below? Let your kids point out, touch or hold some of these items for a multi-sensorial learning adventure! Put a ✓ inside the circle when they are spotted!
Get closer to nature and discover both living creatures and non-living elements found in the park with your children. This scavenger hunt activity hopes to encourage families to spend time playing in the outdoors, while discovering more about the natural environment.
Introduce each picture and word to your child, and explain that he or she would have to look out for them in the park. The search encourages your child to observe and pay attention to his or her surroundings. As you “hunt” for each item, let your child explore the park through his eyes – pick up a stone, or, watch a trail of busy ants. This lets him absorb new information in a different setting, as he watches what others are doing, and the little details that he or she do not usually see. Start a conversation with your tot when you see him or her excited about his new discovery – a caterpillar, perhaps? Communication is always a great way to pick up new vocabulary, share stories and learn new connections. This hands-on learning and sensorial experience promotes the development of mental and visual connection between the brain and eyes. Have fun exercising both body and minds together!
夫妻除了是孩子的父母，还应找时间独处，增进夫妻感情。锻炼是一种积极有效的方式，夫妻二人可以在保持健康生活方式的同时共度美好时光。与您的伴侣一起释放体内的内啡呔有诸多益处，同时也能为您的婚姻增添乐趣。
还记得你们一起度过美好时光的活动吗？我们不是指采购或换尿布，而是指花时间在相同的兴趣上。是否一起进行一项新运动或健身计划？锻炼有助于人们在忙碌的一天后减轻工作压力和燃烧卡路里。分享共同的兴趣能让夫妻二人有更多的话题，而沟通对任何婚姻都是极为重要的。那么，爸爸妈妈们是在一起跳搏击健身舞、做瑜伽还是打羽毛球呢？
共度美好时光能增进夫妻感情。在疲惫的一天后，看到自己的伴侣总会让人心情愉悦。一起锻炼意味着在你们的日程计划中挤出特定的时间来进行有共同感兴趣的活动。与伴侣共度的美好时光总是流逝得那么快！
夫妻双方会相互鼓励对方继续前行，做更多的事情，小小的鼓励能对你们的锻炼甚至是婚姻都有很大的帮助。相同的目标会让你们互相激励对方，共同成长，在艰难险阻面前彼此鼓励，凝结为一个团队继续向目标迈进。鼓励的话语也能帮助你们实现健身目标！
共同进行一项新运动可能会让您了解伴侣的新特点！您的丈夫经常增加锻炼来挑战自己是否说明他是个意志坚定的人？或者，您知道自己的妻子是否能在一分钟内做60个仰卧起坐吗？你们可能结婚有一段时间了，但是这些有趣的真相可能只有在你们一起运动的时候才会发现。你们有发现对方其他的潜能吗？
当您在不同的环境下观察彼此时，你们也会以新的角度看待彼此。还记得上次您丈夫看的那场激起他胜负欲的比赛吗？您可能会注意到丈夫希望重新获得6块腹肌，并开始意识到我们的健康和身体就像婚姻一样，也需要细心呵护和滋养才能健康。
父母在生活中扮演多重角色，所以注重健康应为重中之重。鼓励对方饮食均衡，一起开始锻炼，以获得更健康的身体和更幸福的生活！
不要忘记照顾好自己的身体，这样您才能身心健康地照顾孩子。培养健康快乐的全球宝宝也需要您有愉悦的身心。爸爸妈妈们，要先照顾好自己的身体哦！
Besides playing the role of parents in a family, couples should also find time for themselves and nourish their relationship as a couple. Exercise is a positive way of spending quality time together while keeping to a healthy lifestyle. Here are some happy reasons to release those endorphins together with your spouse, and at the same time, add some spice into your marriage too.
Remember the times when both of you enjoyed an activity together? We don’t mean grocery shopping or diaper-changing, but time spent on a shared interest. How about picking up a new sports or fitness regime together? Exercise helps to burn off the work stresses and calories after a busy day. Sharing the same interest also opens more conversation topics between the both of you, and communication is certainly key to any marriage. So, would it be piloxing, yoga or badminton for daddy and mummy?
Couples who spend quality time together enjoy more bonding time too. It’s always a mood lifter to see your spouse after a particularly trying day. Exercising together means allocating specific time from your schedules by making the effort to pursue the shared interest. There’s never enough time with your partner!
Both of you will be encouraging each other to push further, do more, and a little goes a long way for both the exercise you embark on, as well as your marriage. Sharing a common goal helps both of you to drive each other, grow together, show empathy during the challenging times and fuel each other as a team to move closer to what you have set out for. Those words of encouragement help push you in achieving your fitness goals too!
Starting out on a new exercise together might also let you learn something new about your partner! Is your husband the extra determined man who challenges himself with additional exercise frequency? Or, did you know about your wife’s ability to do 60 sit-ups in a minute? You may have been married for some time now, but these little fun facts about each other are only uncovered when you exercise together. Hidden talents, anyone?
As you observe each other in a different setting, both of you will also start seeing each other in new light. When was the last time you saw your partner focusing on a game which awakened his winner’s mentality? Perhaps, you might notice your husband’s desire to regain his 6-pack abs, and come to appreciate that our health and bodies are very much like marriage. They need to be nurtured and nourished to stay in the pink of health.
As parents juggle the multiple roles in life, taking care of your health should be a priority. Encourage each other to eat balanced meals, kickstart an exercise regime with your spouse for a healthier body and most definitely a happier well-being!
Don’t forget to take care of yourselves so you are physical well and mentally fit to care for your children too. Raising happy and healthy world-ready children requires a happy mind, body and soul. Start by caring for yourselves, mums and dads!
儿童的排便状况和成年人一样，可能会因多种原因而出现变化。但是，如果您看到孩子在排便时用力或哭泣，您应立即帮助孩子解决问题，缓解不适。
如何判断孩子是否便秘？
如果您怀疑孩子可能便秘，请留意是否有以下症状：
有多种常见的原因会导致便秘，发生其中一种（或多种）症状则会导致便秘。
– 饮食：纤维和液体摄入不足的话，孩子可能无法消化某些食物，如过量食用的加工食品和甜食。从母乳过渡到配方奶粉，或更换不同品牌的配方奶粉等饮食变化，根据孩子的身体反应不同也可能会导致便秘。
– 恐惧：如果您的孩子有可怕的排便经历的话，那么孩子可能会因为疼痛和不适而害怕排便。
– 药物和疾病：如果您的孩子已开始服用药物并且正出现便秘状况时，您应向医生咨询。
– 孩子日常活动的变化：如果出现从尿布更换到便盆，或去新国家等变化时，有些孩子需要时间来适应变化。这些新事物与孩子的日常活动有所不同，所以孩子可能需要一些时间来适应新变化。
如果您的孩子正在经历便秘，可以参考以下治疗方法来解决便秘：
父母在对抗硬硬的大便时也会倍感痛苦。如果孩子在对抗便秘的话，可以让孩子食用健康的水果来调整饮食。健康的饮食对培养快乐的全球宝宝有重要作用。如果您不明白如何治疗便秘的话，请务必向医生咨询专业建议。
您的孩子是否也经历过便秘？与我们分享一些对孩子有效的治疗方法吧！
Just like adults, bowel movements in children may change due to several reasons. But if you see that your toddler is straining or crying whenever he or she is passing motion, it would help to address that soon to alleviate the discomfort.
How can you tell if your child is suffering from constipation?
Toddlers may exhibit the following symptoms, and parents can look out for these signs if you suspect your child might be constipated:
There are several common causes to constipation, and one (or more) of them may be taking place and hence resulting in constipation.
– Diet: insufficient intake of fibre and fluids, your child’s digestive reaction to certain foods, excess intake of processed food and sweets. Changes in diet such as the transition from breastmilk to formula milk, or switching from one brand of formula milk to another, may also result in constipation depending on the child’s body reaction
– Fear: If your toddler had a fearful bowel movement experience, there’s a chance he or she would be afraid to go to the potty due to the pain and discomfort.
– Medication and illness: If your child has started on a course of medicines and is experiencing constipation, you may wish to check with his doctor.
– Changes in toddler’s routine: some toddlers take time to adapt to changes, and that can include the transition from diaper to potty, or traveling to a new country. These new happenings are different from the usual routine so your toddler may need some time to adapt to the new changes.
If your toddler is experiencing constipation, here are some treatments to help your relieve your child:
Battling those hard stools can be a painful sight for parents. If your little one is tackling constipation, give those healthy fruits a try by adjusting your child’s diet. A healthy diet plays a part in raising happy, world-ready children. If you are unsure about starting a treatment for constipation, always seek medical advice.
Does your toddler experience constipation too? Do share some of the treatments that worked for your child!
坚持下去 – 用空奶粉罐为孩子制作有趣的教学工具吧！
该教程向您介绍用奶粉罐盖制作简单玩具闹钟的一些简单步骤。利用家里容易获取的材料或从当地文具店购买材料，父母和孩子共同制作独特的玩具闹钟，教授孩子时间观念！
让孩子也装饰他或她的新玩具闹钟的各个部分。随意使用油漆和贴纸等其他工艺材料用小手来尽情探索。这一有趣活动还能促进亲子关系，孩子能体验和观察制作的全过程。让孩子给诸如素封面等不起眼的小物品重新赋予生机吧！升级改造物品能让孩子以新的视角制作自己的杰作，这绝对是限量版作品！
https://www.facebook.com/einmilk.sg/videos/309045076275636/
我们希望您与孩子能一起享受这种有意义的教学活动。培养积极的价值观能助力全球儿童健康成长！点击此处查看更多适合家庭娱乐的活动并免费打印文件。
Hang on – they can be converted into a fun and educational learning tool for your kids!
This tutorial will take you through some simple steps on how to make an easy toy clock using formula tin covers. With materials that are easily available at home or from your local stationery store, parents and children can create your unique toy clock to teach the concept of time to your little ones.
Invite your child to decorate the various parts of his or her new toy clock too. Feel free to use other craft materials for little fingers to explore, including paint and stickers. This engaging activity which encourage parent-and-child bonding also allows your children to experience and observe the crafting process from start to end; and discover the opportunity of giving a nondescript item such as a plain cover a new lease of life! Upcycling ideas offer children a new perspective on creating their very own masterpieces, and they are definitely limited edition pieces too!
https://www.facebook.com/einmilk.sg/videos/309045076275636/
We hope you enjoy this meaningful and educational activity with your kids. Cultivating positive values goes towards raising world-ready children for the future! Click here for more family-friendly activities and free printables.
大多数6个月龄左右的宝宝就可以开始喂食固体食物，并且必须确保宝宝能在轻微支撑的情况下坐直，避免宝宝哽塞。
传统的断奶初期是用勺子向宝宝喂食果泥等软食。
相比之下，婴儿自动断奶的话则可以自己进食，并且可以跳过食用果泥的阶段。爸爸妈妈也可以通过制作果泥的方法来为宝宝制作意大利面酱、蘸酱和汤，所以可以创造性地为宝宝制作各种适宜食品。
自制果泥操作简单，为您宝宝的成长发育提供丰富的营养物质。忙碌的父母也可在周末准备多份并放在冰箱里冷藏，以便平日的护理人员可以在给宝宝进餐前方便解冻和加热。这样不仅可以节省时间，而且也可以轻松便捷地吃到自制美食。
蔬菜是中性口味的最佳选择，因其天然甜味而备受青睐。遵循以下简单步骤就可为宝宝制作蔬菜泥。
第1步：将蔬菜洗净切成小块（如有必要）
第2步：清蒸或煮沸
第3步：用叉子捣碎，并在混合物中加水达到所需的稠度。
或者，也可将食物放入搅拌器或料理机中混合。
菜泥应进行冷冻储存，将新制的菜泥冷却后放入密封的冰柜中。为减少交叉污染，不得将菜泥放在生食旁边。谨记标注制作日期。
如要解冻冷冻的菜泥，应将其放入冰箱内解冻一晚。您也可以在用餐前将冷冻食品罐浸在热水中。在给宝宝喂食之前，先在炉子上加热，并在喂食时检查加热菜泥的温度。
超市里最容易买到的蔬菜都可以用来为婴儿制作菜泥。
专家建议应使用多种颜色的蔬菜，使您的孩子获取食物表中所示的不同维生素和矿物质。
有些父母倾向于在让宝宝进食较甜的蔬菜前先食用味道较淡的蔬菜。可用来制作菜泥的蔬菜有马铃薯、菠菜、豌豆、西兰花、花椰菜、芦笋、扁豆、胡萝卜、红薯、南瓜、冬南瓜、西葫芦和甜菜根。
提示：先让宝宝食用新食物三天，在下次喂食前观察是否有过敏反应。如果您有食物过敏等家族病史，或您的宝宝有食物过敏，请您在给宝宝喂食新食物之前向儿科医生咨询。
在让宝宝品尝过单一口味蔬菜泥后，您可以将多种蔬菜泥混合，让您的宝宝品尝新口味！重要的是，尝试新食物也是饮食的一部分，让宝宝探索新口味有利于宝宝的身体发育。从饮食中获得适当的营养物质有利于宝宝的健康发育。让我们享受助力全球好奇幸福宝宝的乐趣吧！
6至12个月龄的宝宝会更加机敏并渴望探索世界。随着宝宝的身心发育，好奇的宝宝渴望与您玩耍和互动。父母可以和宝宝一起参与以下有趣活动，这会锻炼宝宝的运动、社交和感官技能。
专家们认为，音乐会影响大脑从而促进儿童的多方面成长。播放一些温柔的背景音乐也可以更好地促进睡眠。宝宝醒着的时候，可以播放童谣、古典音乐，甚至是一些爵士乐。说不定您的宝宝会喜欢上深情的音乐，并在几个月后开始哼唱甚至歌唱！
哇，你看到妈妈啦！哇，你看不到妈妈啦！宝宝期待您从手帕后重新出现时会露出可爱的表情。当你们在玩躲猫猫的时候，孩子在学习“物体恒存性”。
可以在箱子中放多件各种各样的物品，让宝宝自己或与您一起摸索箱子里的物品。宝宝会触摸、拉动、扔掉物品，这是个混乱的学习过程。如何通过家居用品来给宝宝制作感官箱，我们给您提供了一些简短的指南，和孩子一起享受感官体验吧！
6至12个月龄的宝宝正在学习坐起、爬行，也可能在学习走路。在屋子里玩捉迷藏会很有趣，因为小家伙会四处找您。叫出宝宝的名字，让宝宝试图找到您。
打开音乐和宝宝一起扭动身体！随着音乐起舞有利于孩子锻炼肌肉力量，提高运动技能，还能练习宝宝的自我表达。爸爸妈妈还可以挤出时间当作健身，真是双赢啊！
如果感到快乐，你就拍拍手！当您唱起熟悉的歌曲时拍拍手，或握着宝宝的手教他拍手。不久后，您的小宝宝就会高兴地拍手和跳舞，同时还能提高运动技能！
可以将木块、容器、书籍或杯子简单地堆积起来！向您的小宝宝展示如何堆建高塔，宝宝会惊奇且兴奋的模仿您。当宝宝明白因果关系时，他们的眼睛和手指会更加敏捷。您猜得不错，把高塔推倒也是一种乐趣！
读书给宝宝听可以帮助宝宝增加对阅读、知识、读写和想象世界的兴趣。父母会影响宝宝对书籍的兴趣，您可以从纸板书、布板书、抽认卡甚至报纸和杂志开始尝试。这些可视教具让宝宝通过视觉来探索世界。您在说话和描述时，宝宝会倾听您的不同声音和语调。
沟通是一项基本技能，所以可以开始和宝宝说话。宝宝可能暂时听不懂，但不断听到您的话语，宝宝会感受到语言和情感。您也要记得停下来听宝宝说话，他们的咿咿呀呀就是和您沟通的方式，所以也可以听宝宝讲述他的一天！
有趣的声音一定会让小宝宝咯咯大笑。给宝宝换尿布时，吹宝宝的肚子，夸张的声音或者妈妈的一个喷嚏都可能让宝宝大笑！
当您坐着伸直双腿时，将宝宝放在双腿上，弯曲膝盖把宝宝抬起来，可以看到宝宝开心的模样！或者假装坐在公交车上，把宝宝放在您伸直的双腿上，一边弹起宝宝就像“穿过城镇”一样，一边给宝宝唱《哔哔巴士》。享受弹腿的欢乐吧！
身体接触有助于增进两人的关系，父母和孩子之间亦是如此。当您和宝宝互相凝视时，轻轻地抚摸宝宝并给宝宝按摩。您也可以在宝宝沐浴后用身体乳液来给宝宝按摩，并与宝宝分享您正在做的事情。
您现在肯定有无数张宝宝的图片了，与宝宝一起分享这些图片是再好不过的了。可以与宝宝分享家人照片，杂志、报纸等的图片，也可以就分享的图片和宝宝说话。试着问宝宝一些问题，比如“奶奶在哪里啊？”或者“爸爸在做什么啊？”。谈论不同的主题来和宝宝沟通。
最后一项活动是鼓励父母和宝宝享受片刻的宁静。宝宝不需要一直活动和不断刺激。只是和宝宝躺下休息，什么也不做，完全放松，也能让你们感受到彼此的存在。宁静的时刻总是短暂而珍贵的，因此我们共同助力全球宝宝，每个回忆都是为人父母过程中的重要部分！