Pregnant


5 Simple Exercises Pregnant Mums Can Do At Home

5 June 2018

Exercise doesn’t have to stop when you’re pregnant. In fact, it’s generally safe to continue workouts at the same level of intensity that you had before pregnancy! As a safety precaution, it’s always good to get an all-clear from your gynaecologist before embarking on exercise since your doctor would know your pregnancy journey best. Exercising […]

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