5 February 2019
Introducing solid food is an exciting milestone in a baby’s first year of development. It is recommended to start solids only when the baby shows signs of readiness and preferably after turning 6 months old. There are two main weaning approaches – Traditional Weaning, where the baby is fed by the caregiver with a […]
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3 July 2018
Baby Led Weaning (BLW) is a weaning method that encourages babies to self-feed. It may sound messy and scary, but here are some benefits of BLW: Instead of steaming and blending food especially for your baby, you can portion out ingredients for your baby and add seasoning for the adults. You can also eat […]
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5 July 2017
Starting your baby on solids is a new and fun chapter! As your little one approaches 6 months of age, they will need additional nutrients from solids apart from breastmilk or formula to support healthy growth and development. Eating across the main categories of food allows your child to obtain nourishment from different food sources […]
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17 April 2017
Eating well offers children with the daily essential nutrients to take on the activities in a day. As busy parents, we understand that meal preparation should not take up too much time, while the quality of food offered to our children should not be compromised. Avocadoes are some of the best first foods parents offer […]
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