einmilk Archives - EINMILK - Raising World-Ready Children


Pregnancy Week 1-5: Preparing to Conceive

16 April 2019

Are you and your partner planning for a baby? If so, it is vital that ladies start on folic acid supplement ideally two months before conceiving to reduce baby’s risk of neural tube defects, congenital heart defects, cleft palate and cleft lip. The recommended dosage is 400mcg daily. Prior to conceiving, here are some of the things […]

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Parents Share: How to Prepare Kids for their First Dental Visit

29 January 2019

Parents are often unsure of when to bring their child to the dentist, and some wait until all teeth have erupted.   However, it is recommended that the first dental visit start from the moment the first tooth has erupted, and no later than one to two years of age. As with adults, children should […]

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Hand, Food & Mouth Disease: Help Your Child Feel Better

22 January 2019

Hand, Foot and Mouth Disease (HFMD) is a much dreaded viral disease that most commonly occurs in children below five years old and leaves them feeling immensely uncomfortable. It is contagious and easily spread by direct contact of bodily fluids. A child with HFMD may suffer from fever, sore throat, ulcers and a rash on […]

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Checklist: Things to Pack for Childcare or Preschool

15 January 2019

Is your child about to start childcare or preschool in Singapore? Stay calm and let’s get ready with the things to prepare for this new milestone. Fret not if you’re feeling unsure how to start preparing because we’ve come up with a list of items you can pack for your child’s comfort in preschool.   […]

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Tips on Preparing Your Child for Childcare or Preschool

8 January 2019

Entering preschool or childcare is a milestone for both parents and child. Educators at the childcare centre typically take care of the child for up to 12 hours each school day, so that means a large part of their day is spent with trusted adults in a safe place.   The transition to a new […]

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Fun Books that Teach Toddlers Nutrition and Healthy Eating

28 December 2018

Nurturing healthy eating habits in young children starts at home.   Besides leading by example and offering nutritious homecooked meals where possible, there are several ways parents can encourage healthy eating habits and teach them the benefits of eating well.   Developed by the Health Promotion Board (HPB), My Healthy Plate presents the ideal servings […]

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How Can You Tell If Your Baby Has a Food Allergy?

18 December 2018

Babies flourish on an exclusive diet of breast milk or formula for the first six months of their lives before they are introduced to solids, either through traditional weaning methods or Baby Led Weaning. Regardless of the method, extra care should be given to the ingredients used when introducing solids as some babies may be […]

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7 Reasons Why Children Need Outdoor Play

14 December 2018

Children today spend about 4 hours a week on average playing outside, about half the time their parents did playing outdoors. A large amount of time spent indoors is a contributing factor to myopia and other health problems.   Outdoor play is not only beneficial, but it is necessary for young children to grow and […]

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Quick Tips for Potty Training Your Son

4 December 2018

Potty training little boys is a process that requires cooperation and consistent encouragement from caregivers. Toilet training typically starts from 18 months of age in advanced countries where diapers are heavily relied on. The best time to start is when your son shows signs of readiness, and during a time where no major changes are […]

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Quick Tips for Potty Training Your Daughter

27 November 2018

Potty training is the process of getting your child off diapers to relieve themselves in a potty or adult toilet. Going diaper-free is a huge milestone not only for the child but the parents as well. In some parts of Asia and Central America, the “elimination communication” method of toilet training is used, and infants […]

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