family building Archives - EINMILK - Raising World-Ready Children


Pregnancy week 10 – 13: The First Trimester is almost over

7 June 2019

You’re at the last lap of the first trimester, pregnant mummies! At this stage, you might notice that your baby bump is showing. If this is your first pregnancy, your bump may take longer to show as the abdominal skin is still taut.   It might be a little early to buy maternity dresses, but […]

Read More

Pregnancy Weeks 6-9: Congratulations on your pregnancy!

8 May 2019

Congratulations! You may have just found out that you’re expecting and the news may be a little shocking. Pregnancy symptoms are starting to become more obvious and you may experience morning sickness. Some women have a severe type of morning sickness called hyperemesis gravidarum, characterised by severe nausea, vomiting, weight loss and possibly depression. Thankfully, […]

Read More

How to Wash and Care for Milk Bottles Effectively and Efficiently?

24 April 2019

The fundamental basics are to wash milk bottles immediately after use, rinse thoroughly and dry as both infant formula milk powder and breast milk leave an oily residue. Did you know that there is more to caring for your baby’s milk bottles? If your baby is below six months old, their immune system is still […]

Read More

Pregnancy Week 1-5: Preparing to Conceive

16 April 2019

Are you and your partner planning for a baby? If so, it is vital that ladies start on folic acid supplement ideally two months before conceiving to reduce baby’s risk of neural tube defects, congenital heart defects, cleft palate and cleft lip. The recommended dosage is 400mcg daily. Prior to conceiving, here are some of the things […]

Read More

Let’s Play: Animals in the Zoo (Free Printable)

24 February 2019

Identify and trace the names of the animals.   Cut along the lines and piece the Animal Puzzle pieces together before a trip to the Zoo to spot them!   Theme: Zoo Animals      Activity Experience This puzzle activity promotes logical problem-solving skills, hand-eye coordination and encourages young learners to be focused. Your little […]

Read More

Benefits of Cooking with Kids

15 February 2019

Cooking with kids has plenty of benefits for both parent and child. It is an essential self-care skill to possess, and an essential survival skill which would benefit him even as an adult. With the right equipment and guided opportunity to cook, your little one could very well grow up to become the next celebrity […]

Read More

7 Reasons Why Children Need Outdoor Play

14 December 2018

Children today spend about 4 hours a week on average playing outside, about half the time their parents did playing outdoors. A large amount of time spent indoors is a contributing factor to myopia and other health problems.   Outdoor play is not only beneficial, but it is necessary for young children to grow and […]

Read More

5 Ways Fathers Can Support Breastfeeding Mums on Their Journey

11 September 2018

Breastfeeding mums face huge challenges – from latching issues, engorgement, breastfeeding illnesses such as mastitis and difficulties expressing milk comfortably at work. Breastmilk has been shown to be beneficial to babies’ development and the World Health Organisation (WHO) recommends to breastfeed exclusively for at least the first six months of a child’s life.   A […]

Read More

6 Fun Ways to Prepare Your Elder Child for a New Sibling

23 May 2018

Are you expecting a new bundle of joy, yet worried about how your elder one will react to his or her new sibling? Fret not as we have some fun ways to prepare your elder child for his or her new role! 1. Bring him or her with you to gynaecologist checkups Bring your child […]

Read More

Dads-to-be, Here Are Ways You Can Be Involved During Pregnancy Too

10 May 2018

Dads-to-be, are you feeling confused and left out? Being involved in the pregnancy strengthens your relationship and lets your wife know that she’s not alone in this journey. Read on to find out how you can support your wife during her pregnancy in 8 simple ways! 1. Be part of the pregnancy The most important […]

Read More