healthy eating Archives - Page 2 of 2 - EINMILK - Raising World-Ready Children


How to Start Baby Led Weaning: Tips from a Mum of 2

3 July 2018

Baby Led Weaning (BLW) is a weaning method that encourages babies to self-feed. It may sound messy and scary, but here are some benefits of BLW:   Instead of steaming and blending food especially for your baby, you can portion out ingredients for your baby and add seasoning for the adults. You can also eat […]

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Essential Nutrients for Pregnant Mums

13 June 2018

Pregnant mums require extra nutrients to support the growth and healthy development of the foetus. Read on to find out the essential nutrients that pregnant mums should be consuming!   Folic acid/Folate – to prevent birth defects Folic acid or folate is a B vitamin that is crucial because it prevents babies from being born […]

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