iron Archives - EINMILK - Raising World-Ready Children


Essential Nutrients for Pregnant Mums

13 June 2018

Pregnant mums require extra nutrients to support the growth and healthy development of the foetus. Read on to find out the essential nutrients that pregnant mums should be consuming!   Folic acid/Folate – to prevent birth defects Folic acid or folate is a B vitamin that is crucial because it prevents babies from being born […]

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List of Iron-rich Food to Boost Your Child’s Iron Levels

6 October 2017

Iron is needed to make haemoglobin found in red blood cells. These red blood cells carry oxygen around our child’s body, to ensure that their organs, muscles, tissues and cells receive oxygen. Iron is also essential for brain development and optimal function of their central nervous system.   How much iron do babies and toddlers […]

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Recipe: 3 Healthy and Nutritious Chinese Soups Your Kids Will Love

25 August 2017

Nothing quite beats a comforting bowl of hot nutritious soup to end the day. For the Chinese, soups are often a part of their daily meals. Bowls of nutritious goodness are served up over generations and they make a delicious dish on its own, or as a perfect complement to rice and dishes. Healthy broths […]

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