Nutrients Archives - EINMILK - Raising World-Ready Children


5 tips for post-delivery mums to maintain a balanced diet

1 April 2020

Congratulations on your bundle of joy! You may have gained a few kilos from the pregnancy, and the post pregnancy body may not look pretty. Unless you have your doctor’s recommendation to do so, don’t be in a hurry to shed the weight gain just yet! Fat gained in pregnancy on various parts of your […]

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Breastfeeding mums – Tips for Pumping at work

28 January 2020

Transiting from maternity leave to return to work can be stressful for moms, especially when it comes to the logistics of pumping breast milk at work.   Getting your breastfed baby comfortable with bottle-feeding One of the most stressful concerns for a working mother returning to work is whether your baby will take to being […]

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How to manage older siblings while breastfeeding

25 December 2019

It’s your second baby and you’re all excited to breastfeed the way you want it to be this time round. You think you’ve got all the techniques down to a T and you’ve diligently taken your supplements and fluids and soups in a bid to boost breast milk production. You pick up your baby to […]

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Pregnancy Week 33 – 36 

8 December 2019

Congratulations! You are in the eighth month of your pregnancy, which means there’s just one more month to go!      Week 33: Pineapple Your baby is now about the size of a pineapple! He is between 40 and 48cm long and weighs between 1.7 and 2.1kg.   This week, your baby’s bones are hardened with the exception of the […]

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Where to Buy Einmilk Formula Milk in Singapore

3 December 2019

Whether we are supplementing breastfeeding with formula milk or formula-feeding, as parents, we would try to provide our babies with the most wholesome and nutritious milk, within our means. Einmilk offers complete nutrition with its range of formula milk for babies and toddlers. Key ingredients in Einmilk: Taurine(found in breast milk, helps infants’ liver gain […]

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Breastfeeding Mums share: 5 Foods that Boost Milk Supply

1 August 2019

During the first six months of a baby’s life, breast milk is the perfect food as it is tailored towards the baby’s requirements for healthy development. In addition, breast milk also strengthens the baby’s gut and provides lifelong benefitsfor both mother and baby. Breastfeeding mums require an extra 300 to 500 calories on top of […]

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Parents Share: What Was Your Child’s First Food?

5 February 2019

Introducing solid food is an exciting milestone in a baby’s first year of development. It is recommended to start solids only when the baby shows signs of readiness and preferably after turning 6 months old.   There are two main weaning approaches – Traditional Weaning, where the baby is fed by the caregiver with a […]

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Meal Ideas for Vegetarian Pregnant Mums

20 November 2018

Pregnant women need to ensure their diets include essential nutrients and avoid taking potentially harmful foods during pregnancy.   Vegetarians do not consume meat for a variety of reasons, and pregnant mums who are vegetarians may be concerned about obtaining sufficient nutrients in their diet. Can pregnant women maintain their vegetarian diets while supporting a […]

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Yummy and Healthy Pumpkin Recipe Ideas

13 November 2018

Pumpkin is a fruit which tastes great as in ingredient in cooked food. More than purely a Halloween decoration, it is chock-full of nutrients, rich in vitamins and minerals yet low in calories.   Beta-carotene, the compound that gives pumpkin its orange colour, is a powerful antioxidant. Ingested beta-carotene is converted into Vitamin A. Vitamin […]

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Benefits of Nucleotides for Babies and Toddlers

9 November 2018

Formula companies and hospitals acknowledge that breast milk is the best form of nutrition for babies below six months old due to its superior nutritional value and antibodies which helps babies build up their immune system.   One particular component that human breast milk has is a high concentration of nucleotides. Nucleotides have been found […]

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