Vitamins Archives - EINMILK - Raising World-Ready Children


5 tips for post-delivery mums to maintain a balanced diet

1 April 2020

Congratulations on your bundle of joy! You may have gained a few kilos from the pregnancy, and the post pregnancy body may not look pretty. Unless you have your doctor’s recommendation to do so, don’t be in a hurry to shed the weight gain just yet! Fat gained in pregnancy on various parts of your […]

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How to manage older siblings while breastfeeding

25 December 2019

It’s your second baby and you’re all excited to breastfeed the way you want it to be this time round. You think you’ve got all the techniques down to a T and you’ve diligently taken your supplements and fluids and soups in a bid to boost breast milk production. You pick up your baby to […]

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Pregnancy Week 33 – 36 

8 December 2019

Congratulations! You are in the eighth month of your pregnancy, which means there’s just one more month to go!      Week 33: Pineapple Your baby is now about the size of a pineapple! He is between 40 and 48cm long and weighs between 1.7 and 2.1kg.   This week, your baby’s bones are hardened with the exception of the […]

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Where to Buy Einmilk Formula Milk in Singapore

3 December 2019

Whether we are supplementing breastfeeding with formula milk or formula-feeding, as parents, we would try to provide our babies with the most wholesome and nutritious milk, within our means. Einmilk offers complete nutrition with its range of formula milk for babies and toddlers. Key ingredients in Einmilk: Taurine(found in breast milk, helps infants’ liver gain […]

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Pregnancy Weeks 6-9: Congratulations on your pregnancy!

8 May 2019

Congratulations! You may have just found out that you’re expecting and the news may be a little shocking. Pregnancy symptoms are starting to become more obvious and you may experience morning sickness. Some women have a severe type of morning sickness called hyperemesis gravidarum, characterised by severe nausea, vomiting, weight loss and possibly depression. Thankfully, […]

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Parents Share: What Was Your Child’s First Food?

5 February 2019

Introducing solid food is an exciting milestone in a baby’s first year of development. It is recommended to start solids only when the baby shows signs of readiness and preferably after turning 6 months old.   There are two main weaning approaches – Traditional Weaning, where the baby is fed by the caregiver with a […]

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Fun Books that Teach Toddlers Nutrition and Healthy Eating

28 December 2018

Nurturing healthy eating habits in young children starts at home.   Besides leading by example and offering nutritious homecooked meals where possible, there are several ways parents can encourage healthy eating habits and teach them the benefits of eating well.   Developed by the Health Promotion Board (HPB), My Healthy Plate presents the ideal servings […]

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Yummy and Healthy Pumpkin Recipe Ideas

13 November 2018

Pumpkin is a fruit which tastes great as in ingredient in cooked food. More than purely a Halloween decoration, it is chock-full of nutrients, rich in vitamins and minerals yet low in calories.   Beta-carotene, the compound that gives pumpkin its orange colour, is a powerful antioxidant. Ingested beta-carotene is converted into Vitamin A. Vitamin […]

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Benefits of Nucleotides for Babies and Toddlers

9 November 2018

Formula companies and hospitals acknowledge that breast milk is the best form of nutrition for babies below six months old due to its superior nutritional value and antibodies which helps babies build up their immune system.   One particular component that human breast milk has is a high concentration of nucleotides. Nucleotides have been found […]

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8 Foods to Avoid During Pregnancy

26 June 2018

Pregnancy is hard work for a woman. It is especially important for pregnant women to eat well and eat right during this period as her body accommodates a growing baby. A balanced and healthy diet can help to ensure both mother and baby attain the essential nutrients needed for a healthy pregnancy and foetal development. […]

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