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Babies For Parents Pregnant Uncategorized

Pregnancy Week 33 – 36 

Congratulations! You are in the eighth month of your pregnancy, which means there’s just one more month to go!   

Week 33: Pineapple

Your baby is now about the size of a pineapple! He is between 40 and 48cm long and weighs between 1.7 and 2.1kg.  

This week, your baby’s bones are hardened with the exception of the softer skull which needs to be malleable to fit through your birthing canal in a few weeks. His skin is losing its wrinkles and the immune system is being developed this week. Antibodies are being passed from you to your little one as he continues to develop his fetal immune system, which will come in handy once he’s outside the womb to fend off all sorts of germs. 

During this period of time, about 3 in 4 pregnant mums start to experience third trimester insomnia. With the hormonal changes, midnight bathroom runs, leg cramps, heartburn and your basketball-sized belly, it’s no wonder sleep becomes elusive. Try to make yourself as comfortable as you can – do something that soothes you before bedtime, such as reading a novel, listening to some soft music or drinking a cup of warm, comforting milk; or better yet, get your partner to give you a loving massage because you deserve it! 

 Week 34: Wongbok 

It’s week 34 but you may feel like you’ve been pregnant for longer. Your wongbok-sized darling is working hard on putting on the pounds this week, weighing about 1.9kg to 2.4kg, and is about 40-50cm long. Your little precious one is in a deep sleeping and waking routine now. This is a good time to start talking and singing to your baby as this helps with bonding. 

Pregnant mums, besides talking and singing to baby, you can also start reading to him.

 

This week, you might find yourself being unable to see as clearly as usual. But don’t rush off to get your prescription lenses changed yet because this blurry vision, as with the rest of the discomforts you’ve been experiencing, is another result of pregnancy hormones. While it may be slightly uncomfortable, it usually clears up after the baby is born. 

Week 35: Winter melon 

Intense brain growth is occurring for your baby this week! The neurons and early connections in their brain are developing more so that at birth, they will be able to receive stimulation. So, remember to eat foods rich in DHA and Omega 3 and continue to take in the essential nutrients for pregnancy to help support your baby’s brain growth. 

Your baby will still be gaining around 450g this week and laying down fat cells, which will help to insulate them when they are born. 

You may be a little weepy and prone to emotional meltdowns this week. With the increasing weight you have to bear and all the discomforts stacking up against you, that is perfectly understandable. Do something you enjoy before the baby arrives. Go easy on yourself and rest for a couple of days if you can. Everyone needs a little rest and tender loving care, and guess what? You deserve it now the most! 

Week 36: Celery  

One more week to a full-term baby! Your baby weighs about 2.7kg this week and is about 51cm long. With his pink skin and chubby legs, he’s looking more like an infant now. This week, your precious one’s hearing will become even sharper so don’t forget to continue talking, singing or reading to him! 

If you wake up one morning and find yourself fussing over the tiniest details in the house, and trying to clean every nook and cranny, or you become the newest Marie Kondo convert overnight, that would be the nesting instincts kicking in. Getting anxious about the arrival of a newborn is natural. To alleviate your anxiety, you can start by reading about the necessary preparation for baby’s arrival. Some mums also start buying more baby essentials at this stage or when there are baby fairs or online sales, whichever scores them a better deal. If you have family, friends or colleagues to bless you with hand-me-downs, that’d be even better!  

 Are you feeling ready for the last lap of your pregnancy? Let us know in the comments! 

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Babies Health & Nutrition Toddlers Uncategorized

Where to Buy Einmilk Formula Milk in Singapore

Whether we are supplementing breastfeeding with formula milk or formula-feeding, as parents, we would try to provide our babies with the most wholesome and nutritious milk, within our means.

Einmilk offers complete nutrition with its range of formula milk for babies and toddlers.

Key ingredients in Einmilk:

  • Taurine(found in breast milk, helps infants’ liver gain or maintain their weight)
  • DHA and AHA(helps promote the growth of cells in the eyes and brain)
  • FOS(facilitates absorption of nutrients in the intestine and digestive system)
  • Nucleotides(increases metabolism and immunity by increasing ‘good’ bacteria and decreasing ‘bad’ bacteria),

Einmilk formula provides better value to parents and the finest in paediatric nutrition to babies and toddlers at the most crucial stage of their development, helping them along as they achieve their developmental milestones.

Einmilk infant formula and formula milk powder for toddlers are scientifically designed and produced with care, to provide complete nutrition for each stage of child development. Most importantly, you can be assured of its quality as it is made in Singapore.

With Einmilk’s formula milk powder produced in Singapore, you can have peace of mind knowing that you are feeding your baby the best.

 

For those residing in Singapore, you can purchase Einmilk infant formula and formula milk powder for toddlers from retailers near you.

Where to buy Einmilk milk powder:

Developed with cutting-edge technology under the strictest quality controls, Einmilk is meticulous during every stage of product development. From where the ingredients are sourced to how the formula milk powder is produced, the highest level of hygiene and food safety are practised in every stage of the production.

This is the predominant reason why Einmilk infant formula and formula milk powder for toddlers are popular, not just in Singapore, but in Malaysia and China too. With the knowledge that Einmilk is produced by SMC Nutrition Pte Ltd, which is certified by the Singapore Food Agency (SFA), and that the company is also FSSC 22000 certified by SGS, we can be rest assured that our babies and toddlers are drinking quality milk powder manufactured under Singapore’s strict food regulations. Made with all families in Singapore and beyond in mind, Einmilk is also HALAL certified by the Islamic Religious Council of Singapore (MUIS).

Overall, there is strong trust in a made-in-Singapore brand of quality formula milk that is not only good for baby or toddler, but easier on our wallets too. Amidst parents’ growing concerns of increasingly expensive formula milk powders, Einmilk is affordably-price so more parents can provide milk to their children.

For those residing in Malaysia or China, you can purchase online through Einmilk’s website(subject to delivery fees).

If you are still wondering whether to purchase Einmilk from their online store, or, from the shops in Singapore listed above, you can request for a sample first.

 

Where’s your favourite place to buy Einmilk formula milk for your kids? Share with us in the comments below!

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Babies For Parents Toddlers

Tips to Stop Breastfeeding and Gently Wean Off

You may have been breastfeeding due to the many benefits for both mother and baby, but have decided to stop. Weaning is the end of breastfeeding and there are many reasons why nursing mums decide to stop breastfeeding.

Common reasons relate to mum’s health, and that should not be taken lightly. Perhaps your breast milk supply has been decreasing, or your baby has to attend infant care, or you simply feel that it is time to transit your baby over to formula milk.

Whatever the reason is, weaning doesn’t have to be abrupt and painful. Gentle weaning can be attempted through these tips:

Don’t offer the breast when your baby is hungry, but don’t reject your baby if he asks for milk.

 

  1. Replace one feeding a day
    If your child is below six months old, you can replace one feeding session a day with previously pumped breastmilk, donor milk or formula milk using a cup or a bottle. If your child has been introduced to solid food, you can replace the breastfeeding session with healthy snacks such as fruits, carrot or cucumber sticks or proteins. Instead of expressing out milk from your breasts, skip the nursing session in order to decrease your supply. Wean gradually by increasing the number of replaced sessions.
  2. Don’t offer, don’t reject
    This tip is more appropriate for older children who can express their needs. By not offering to nurse until your child requests for it, it sends the message that they can still return for milk if they need it.
  3. Start by cutting day feeds
    Babies and toddlers who are used to latching to sleep find it difficult to end it due to the emotional security it provides. Try to cut off day time latching sessions first before proceeding with night weaning.
  4. Distraction is key
    Offer your child something else in place of nursing, like a snack or favourite toy to take his mind off latching. Be sure to provide easy access to fluids and water while doing so.
  5. Don’t attempt to wean during major transitions
    Children find emotional comfort and security in nursing. If you are attempting to wean your child gently, be sure to do it at a time where there are no major changes to his schedule i.e. moving house, changing schools, or, the arrival of a new sibling.
  6. Provide an alternative comfort item
    If your child is no longer reliant on breastmilk as his sole source of nutrition, it means that you can start to wean gently by giving your child a small comfort item. This can be a small stuffed toy, blanket or even a pacifier.

Transiting to formula milk? Einmilk is produced in Singapore to nourish infants, babies and toddlers.

Once your child is weaned, you can replace breast milk with either fresh milk, UHT milk or  formula milk, depending on the age of your child and his dietary requirements. If you are searching for a formula milk that is close to breastmilk, Einmilk formula milk includes nucleotides to promote healthy gut development and improve metabolism.

Did you wean your baby from breastmilk to formula milk powder? Share some tips with fellow mummies in Singapore so they know that they’re not alone.

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Babies For Parents Toddlers

Baby’s Brain Development & Milestones: 0 to 1 year old

Did you know that babies grow tremendously in the first year of their life? From helpless newborns to learning how to sit, crawl, walk and talk, the first 12 months is full of milestones for your baby.

This list of developmental milestones will help you see if your child is on track or if there could be possible developmental delays. If your baby is premature, use their corrected age instead.

Birth to 3 months old
In these first three months, your baby will spend most of their day sleeping, drinking and crying. At birth, their eyesight is poor and the world seems like a big, noisy and scary place. Your voice will be the one that is most recognisable to them as they have been listening to your conversations from inside the womb.

At about two months old, your baby will be able to figure out that they have some control over their body and start to kick their legs, grasp your finger tightly and even smile when you smile at them.

 Milestones:

  • Smile in response
  • Track objects with eyes
  • Moves fists from closed to open
  • Brings hands to mouth

Activities to stimulate brain development:

  • Cuddle and sing
    Babies thrive on touch and keeping your baby close to you fosters a stronger parent-child bond.
  • Massage your baby after baths
    Gentle touch has been linked to improved growth and better motor development, especially for premature babies.
  • Hang a colourful mobile above their cot
    Babies thrive on sensory stimulation, and a cot mobile aids in their visual development.

Infants and young children love bopping to the beat of music, and music has been known to stimulate brain development too!

4 to 6 months old

No longer a newborn, your infant is now alert and active. Curious about the world, babies love learning about the world through simple activities. You will notice that your baby is learning how to flip and can raise their head when lying on their tummy. With clearer vision, your baby can enjoy toys with complex patterns and colours.

 Milestones:

  • Flips from back to tummy and tummy to back
  • Reaches for nearby objects while on tummy
  • Able to lift head up
  • Turns head towards sounds
  • Babbles to get attention

Activities to stimulate brain development:

  • Play simple games
    Simple games like peek-a-boo or hiding a toy under a blanket encourages your infant to interact with you in a fun manner.
  • Read to your baby
    It can never be too early to introduce your child to the beauty of books. Reading promotes speech and thought development. Start by reading basic picture board books featuring large, bright pictures and be as descriptive as possible.
  • Offer simple toys
    Building a sensory boxcost very little, and you don’t have to specially buy things intentionally for this purpose. Look around your house for items that you can use to stimulate your baby’s sense of smell, touch, sound, sight and taste.

Reading is a good habit that can be cultivated from young

 

7 to 9 months old
Your infant is becoming more mobile and if he hasn’t started crawling yet, he will soon. One of the most exciting moments of this stage is that your baby can have his first taste of solid food. His gums may begin to ache and your baby may be drooling more often than usual.

Milestones:

  • Says first word
  • Stands with support
  • Sits upright
  • Grasps objects between thumb and forefinger

Activities to stimulate brain development:

  • Introduce stacking toys
    Among the fun activities that a 7 to 9 month old baby can do is stacking. It doesn’t have to be limited to blocks. Books, cups, containers – anything can be stacked up.
  • Offer finger food
    Whether you’re doing traditional weaning or baby-led weaning, finger foods such as steamed broccoli, avocado or teething rusks encourages your baby to self-feed and explore various textures and colours.

10 to 12 months old
Before your baby turns one-year-old, you can expect greater cognitive skills, evolving language skills and a distinctive personality unique to your toddler. Infant development is rapid at this age.

Milestones:

  • Pulls to stand or cruises
  • Stands without support
  • Claps hands
  • Shakes head
  • Waves goodbye

Activities to stimulate brain development:

  • Converse with your child
    Your toddler may be babbling, but did you know that babbling is how toddlers develop communication skills? By responding to your child’s babbling in proper sentences, your child will feel respected and engaged.
  • Outdoor play
    The benefits of outdoor play are immense, and the world is your toddler’s playground. A walk at the park or even to the Zoo can be an exciting trip for him.
  • Teach action songs

Action songs like “Head, shoulders, knees and toes” or “Hokey Pokey” not only teach your toddler about her body parts, but gets her bopping to music. Dancing is a way for toddlers to express themselves, much like singing.

As your baby enters toddlerhood, their reliance on milk decreases. Some mums may wish to transit their baby from breastmilk to formula milk, or supplement their diet with formula milk powder. Ensuring that your toddler eats well and right helps them to meet their growing needs.

What was your most memorable baby milestone? Share it with us in the comments!

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Babies For Parents Pregnant Uncategorized

Pregnancy Week 29 – 32: Welcome to the Third Trimester

Welcome to the third trimester! In this last lap of pregnancy, one of the symptoms that may return is fatigue. This happens when your body grows larger and makes sleeping difficult. Losing balance and feeling clumsy is something many pregnant mums in their last trimester experience as well as the centre of gravity moves forward. Maintaining good health and continuing with a nutritious diet during pregnancy is important because immunity can be passed onto your baby.

Nesting instincts commonly kick in during the third trimester of pregnancy, and mummies start preparing for the arrival of your new baby.

Week 29: Cabbage

Your little one is about the size of a cabbage, measuring about 38cm in length and 1.1kg in weight. At this point, things are getting a little cramped inside, but you should be able to feel your baby’s movement. Your gynaecologist will also teach you how to count fetal movements such as jabs, kicks or hiccups so that you can monitor your baby’s well-being. If your baby has less than 10 movements per day for two consecutive days, alert your doctor immediately.

You could possibly experience exponential weight gain as your baby fattens up before meeting the world. If you have been diagnosed with gestational diabetes,managing the condition is important to prevent pregnancy complications.

Week 30: Zucchini

At 30 weeks, your baby’s brain is growing rapidly, developing wrinkles and grooves on its smooth surface. The reason for the wrinkles is to increase the amount of brain tissue to allow your baby to prepare for life outside the womb.

Red blood cells that were once produced by the spleen and tissue groups are now being produced by your baby’s bone marrow. Your baby’s eyes can now open wide too!

Though you might feel bloated and exercising may be the last thing on your mind, keeping active throughout pregnancy could help your labour process as oxygen-rich blood courses through your body during exercise. You don’t even have to go to the gym to exercise!

During the third trimester of pregnancy, it’s also a good time to start planning for baby care after baby is here, or after your maternity leave is over.

Week 31: Asparagus

Your baby’s brain can be likened to a computer, and this computer is hard at work making billions of connections between individual nerve cells. His brain is able to process information and track light from his senses. He won’t be able to smell outside scents when he is still enclosed in the womb, but once he is out, he will be able to breathe and process the scents and stenches in this world.

Babies at this age have been seen making faces, hiccuping, swallowing and sucking their thumbs in the womb via ultrasound. Thumb sucking will remain a source of comfort for infants and young children.

Some common pains and aches at this late stage of pregnancy include water retention, swelling (edema) and leg cramps. As contradicting as it sounds, drinking more water actually helps to relieve water retention and flush out toxins.

 Week 32: Butternut Squash

Your baby’s toenails are now visible, 32 weeks into your pregnancy. The lanugo, or soft hairy skin covering, will start to shed off to reveal your baby’s smooth skin. His skin is now more opaque as fat builds up beneath it. Your baby is now practising how to breathe by inhaling amniotic fluid.

As your bump expands, you may experience more itching and stretch marks that can be managed by applying moisturiser liberally to soothe the skin. If you’re feeling miserable waiting out these last few weeks, why not pamper yourself with some retail therapy? Maternity wear has evolved to become chic, versatile pieces that can be worn throughout breastfeeding and even as normal casual and workwear.

How are you coping with being heavily pregnant during your third trimester? Let us know in the comments!

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Babies Babies Family Fun For Parents Toddlers Toddlers

How to choose the right infant care centre in Singapore

In Singapore, infant care centres offer educare services to newborns from 2 months old till 18 months old. It is an option for working parents who are unable to look after their infants during the day.

Making the decision of sending your baby to an infant care centre is the first big step forward. The second decision that requires some prior research is determining which is the “best”infant care centre in Singapore.

We’ve come up with a few pointers and questions you may want to consider when deciding on the right infant care centre to send your precious little baby.

Infant care centres in Singapore are overseen by the Early Childhood Development Agency (ECDA).

  • Location and Accessibility
    Is the infant care centre located within convenient distance from your home or workplace? Is it located near a bus stop or train station? It may not seem like much, but 5 minutes saved on travelling each day adds up to 100 minutes in a month of 20 work days!
  • Fees and subsidies
    The fees for infant care centres vary depending on centres. You can check out the infant care centres listed under ECDA’s Partner Operator Scheme and Anchor Operator Scheme, as these centres have a fee cap for both full and half day infant care programmes. Also, parents with certain household income may apply for basic or additional subsidies to save on the monthly infant care fees.
  • Educarer:Infant Ratio
    The stipulated educarer:infant ratio by ECDA is 1:5, but some infant care centres offer a lower ratio for more individualised attention. Do take note that centres with lower ratios may charge a higher fee. 
  • Cleanliness and Hygiene
    Infants below six months old are especially vulnerable to illnesses as their immune systems are still developing. Apart from standard temperature checks and hand sanitisation at the door and throughout the day, check that the educarers practise frequent hand washing and use gloves when changing diapers. This can be observed when you visit the infant care centre.

Infant care centres do more than plain routine care for infants.

 

  • Ventilation
    Most, but not all, infant care centres are air-conditioned. If the infant care centre that you are interested in is ventilated naturally, check that they have air purifiers in place for use when the air quality is unsatisfactory.Also, for non-air conditioned infant care centres, look out for safety features such as window grilles and the type of window blinds or curtains used. The latter should ideally not have hanging cords as they are a safety risk for curious infants and toddling tots.
  • Milk feeding arrangements

For babies who are on breastmilk, find out from the educarers if they have the knowledge and equipment to warm up expressed breast milk. For babies who are drinking formula milk, check with them what parents should prepare e.g. number of milk bottles, should you leave a tin of infant formula milk labelled with your baby’s name etc.

  • Curriculum
    Infant educarers do more than just routine care. There might not be a fixed classroom schedule for younger infants as they spend most of their day sleeping. When they are awake, educarers engage infants in activities that stimulate their senses, such as music, art and craft and sensory play.
  • Parent Communication
    As your infant will be spending many hours in the infant care centre, it is important that you are comfortable with the communication tool the school uses. Certain infant care centres use a communication book, where updates are detailed in pen on paper. Other infant care centres provide updates via an application where you can be alerted to updates the moment the details are keyed in. 

While there might not be a perfect infant care centre, do take some time to discuss the top three must-haves when choosing a comfortable centre for your baby.It would help to visit the infant care on a weekday and talk to the educarers and principal to understand about their processes and beliefs too.

 

Read our guide to choose the right childcare centre or preschool when your child turns 18 months old!

What were some of your deciding factors when selecting an infant care centre? Share it with us in the comments!

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Babies For Parents

Have you heard of these bottle feeding myths?

“Give your baby more formula milk so your baby can sleep better”.

You may have heard this bottle feeding myth from well-intentioned but misguided relatives, confinement nannies or friends. We collate a few bottle feeding myths from local parents and suss out the fact from fiction. Whether you’re feeding formula milk or breastmilk, watch out for the myths below.

Feed your baby the recommended stage of infant formula milk according to your paediatrician’s advice to ensure that your baby is fed adequately and appropriately.

#1:“Feed your baby some water after milk to let your baby get accustomed to the taste of water.

“My mother-in-law assisted me during my confinement period, and she insisted on feeding my newborn with water after every feed. Her reasoning was that children needed to be fed water early on to get used to the taste of water”, recounts Jaclyn, mom to son Keanan, 1 year old.

Not only is this bottle feeding myth untrue, it is dangerous. A newborn’s stomach is tiny and even a small amount of water can dilute the electrolytes in the baby’s bloodstream, leading to serious issues such as low body temperature, seizures and in worse cases, brain damage or death.

#2:“Feeding your baby while she is lying down is more comfortable for both of you.

As a first-time mother to Elysha, Yaz was unsure of the right way to feed her baby, and a relative told her that feeding her baby lying down was the most comfortable for both her baby and her.

The truth is that bottle fed babies should be fed at an incline to prevent painful middle-ear infections. These tips help you keep both you and baby comfortable during bottle feeding.

#3:“Put in more formula to make baby sleep better.

“My confinement nanny, who claimed to be highly experienced, confidently told me that she would add in a bit more formula in the bottle to keep babies fuller for longer. It wasn’t until later that my baby suffered from constipation that I realised it was a wrong practice,” says Esther, mum to daughter,Ellie.

 Formula milk is nutritionally adequate with essential vitamins, minerals and nucleotides for development but it has to be prepared in strict accordance to the manufacturer’s instructions that are found on each tin.Too much formula may cause constipation while watered down formula could create an imbalance of electrolytes in the baby’s bloodstream. Einmilk formula milk is available for babies and toddlers in shops in Singapore, and parents should pick the right stage for their children.

Babies under six months old drink infant formula milk, and do not require any water.

  1. “Formula fed babies don’t bond with their parents.

Mum-of-two Jasmine had a medical condition that prevented her from breastfeeding and used formula milk from the beginning. One of the most hurtful remarks she heard was from an ex-friend who told her that her baby wouldn’t be close to her because she was not breastfeeding.

While breastfeeding has its benefits for both mother and baby, it is not the only way parents can bond with their babies. Bonding can happen in various ways. Singing, cuddling, eye contact, gentle caresses and talking to your baby can build up a strong and unbreakable bond.

What’s the most surprising bottle feeding myth that you’ve heard and debunked? Share it in the comments for other parents to know!

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For Parents Health & Nutrition Pregnant Pregnant

Breastfeeding Mums, Remember to Care for Your Breasts too

Besides providing nutrition and comfort to your babies, your breasts are bosom buddies that are often neglected too, right breastfeeding mums?

During breastfeeding, you may find that the shape, size and lift of your breasts may change. Caring for your breasts not only makes you feel better but prevents painful problems like mastitis and nipple soreness.

Did you know that our breasts can have stretch marks too? Stretch marks are linked to genetics but can be lightened with moisturising cream.

#1: Moisturise your breasts to lighten stretch marks

 Stretch marks are genetically caused but the appearance of stretch marks can be lightened with over-the-counter creams, stretch mark oils and some mums, say, breastmilk too.

#2: Apply breastmilk to heal cracked nipples

 The best nipple cream is stored in your breasts – that’s right, breastmilk! Breastmilk has been shown to relieve and heal cracked nipples in a shorter time than commercially sold nipple creams containing lanolin. Besides using breastmilk, mums can easily buy nipple creams or balms from shops in Singapore or through online stores. To keep your breastmilk supply up, be sure to avoid these milk killers!

Breastmilk is an amazing liquid that not only helps to moisturise dry skin but can also be frozen to help with your baby’s sore gums when teething.

 #3: You do not need to clean your nipples before latching or pumping

It is a misconception that nipples have to be cleaned before nursing. There is no need to wash with soap and water before each feed, as soaps and shower gels strip off the natural oil produced by the Montgomery glands (those little bumps on your areola) that will cause dry skin and irritation and in worse cases, cracked, painful and bleeding nipples.

In fact, not cleaning your nipples before each feed helps your baby build up his natural gut flora, strengthening his immune system.

#4: Support your bosom buddies

Treat your ladies with care by choosing a nursing bra that supports them well without being too tight. Choose bras that are made from cotton for breathability and comfort. Your breasts should be encased in the bra cups without spilling over or having gaps in between. Ensuring the shoulder straps are at the right length keeps your breasts supported. Some nursing mums prefer to avoid underwire bras due to comfort reasons.

Breastfeeding mums, taking care of your breast is part of self-care too.

#5: Make sure your baby is latching correctly

Improper and infrequent latching can cause painful problems such as sore nipples, engorgement, plugged ducts and mastitis. A proper latch and frequent 2 to 3 hourly feeding can help to prevent engorgement.

#6: Change breast pads frequently

 At the beginning before your supply stabilises, you may encounter leakages that can be embarrassing if you are outside or at work. Changing breast pads frequently once they get wet can help to prevent cracked nipples. Reusable breast pads are friendlier to the environment but remember to use a fragrance-free detergent when washing to prevent skin irritation.

#7: Seek help from a lactation consultant

 Consulting a certified lactation consultant is a part of breast care as well. Lactation consultants can identify latching issues and the underlying causes such as tongue or lip ties, improper latching method, infrequent nursing and others.

What are some breast care tips you find most helpful for breastfeeding mums? Do share in your comments below!

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For Parents Pregnant Uncategorized

Pregnancy week 25 – 28: Baby Bump

It’s the last stage of the second trimester! If you are a pregnant mum in Singapore, and are between 24 to 28 week-long, you will be offered an Oral Glucose Tolerance Test to determine if you have gestational diabetes. Gestational diabetes is a condition where the body is unable to tolerate glucose during pregnancy. If the results show that you have gestational diabetes, you will need to modify your diet according to the dietician’s advice and make changes to your lifestyle. Otherwise, read on to see what you can expect during this pregnancy phase!

Week 25: Cauliflower

At Week 25, your baby is the size of a cauliflower. Most of your baby’s vital organs have been formed and your baby’s skin is becoming less translucent. Your baby is active, vigorous and responds to touch and sound. At this stage, you will be able to feel it when your baby is startled.

You may be experiencing a hardening or tightening of the uterus. This is known as Braxton Hicks contractions, and it usually does not cause any pain. It lasts between 30 seconds to 2 minutes and it serves its purpose as “practice contractions”.

Week 26: Kale

Baby is starting to take breaths of amniotic fluid in preparation for life outside the womb. Your baby has already begun to grow eyelashes and his or her pretty eyes will start to open soon. Isn’t that amazing?

Your baby will be going through a major growth spurt, so you have to ensure that you take in enough nutrients to keep your little one growing healthily. Staying hydrated is key in Singapore’s warm and humid climate too. One of the common issues expectant mothers experience at this stage is swelling in feet, legs and hands, which is normal. However, as severe or sudden swelling is a sign of preeclampsia, inform your gynaecologist if this happens to you.

During pregnancy, dads can talk to your baby too!

 Week 27: Lettuce

 Week 27 of the pregnancy is often defined as the last week of the second trimester! Your baby’s lungs have developed but are still immature. Premature babies at this stage have a great chance of survival with modern clinical healthcare advancements, but not to worry, as most mothers will be able to carry their babies to full term. If your baby takes in amniotic fluid and hiccups, you will be able to feel this too! Some mothers have described this feeling as “bubbly”.

At Week 27, your baby bump could be too big for your normal clothes to accommodate. You can consider choosing maternity clothes that flatters your bump and also doubles up as nursing wear!

Along with comfortable maternity wear, consider switching your shoes to a pair of support shoes to prevent accidental ankle sprains, which can be inconvenient during pregnancy. Leg or feet cramps and swollen ankles are common too, so having comfortable support for your new body weight during pregnancy helps make it a more enjoyable journey for you, mummy.

Baby is the size of an eggplant at around week 28 of your pregnancy – wow!

Week 28: Eggplant

In this week, expect your baby to open his or her eyes for the first time in utero! You won’t be able to see it, but you can ask for a 4D ultrasound scan, if your obstetrician provides one. Now the size of an eggplant, your baby continues piling on the kilos to smooth out wrinkles on his or her body.

You may experience shortness of breath as your baby grows bigger and seems to push your lungs and diaphragm. Be sure to take frequent rests if you experience discomfort or any pain. Staying active throughout the pregnancy by doing simple prenatal exercises can help you cope better with the labour process. Try out these simple exercises that you can attempt even at home!

What was the most uncomfortable pregnancy symptom you’ve experienced? Let us know in the comments!

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Babies Family Fun Toddlers

Kids Eat for FREE at these Cafes & Restaurants in Singapore

Can kids enjoy free meals in Singapore?

 

With cafes and restaurants promotions that offer free food for kids, it helps families save some dollars when taking their children out to dine at these family-friendly places too. WIN-WIN!

 

At such food establishments in Singapore, parents can request for hot water for your baby’s formula milk,or, for warming up expressed breast milk too, as they are usually more understanding of family needs.

 

Check our handy guide for bottle feeding essentials you may have missed out when packing your diaper bag too!If you have an infant who needs to nurse during the meal, remember to pack a nursing cover in your diaper bag along with other necessary baby items.

 

Caption: Enjoy free meals when you dine with your child at these cafes and restaurants in Singapore!

 

  1. Morganfield’s

Morganfield’s is where you can have your fill of ribs, steaks, burgers. Redeem a kid’s meal for up to two children per table with every paying adult on Saturdays, Sundays and Public Holidays. This promotion is only applicable to children below 8 years old or under 120cm.

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  1. Ippudo (Tanjong Pagar Centre)

Craving for authentic ramen? To redeem a Kid’s Delight Meal for your child aged 12 and below, simply order a regular bowl of ramen noodles on weekends! The ramen meal is garnished with corn, spring onions, bamboo shoots and has two side dishes!

 

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  1. Pizza Hut

If your child is under 10 years old, simply order any ala carte main and your child gets to choose a free kids meal! Pickfrom the baked pasta, tasty lasagna, mini pizza or yummy spaghetti meal! Each meal comes with a choice of chilled Milo, Mango Peach or Apple Juice. The promotion runs daily except on Public Holidays, Public Holiday eves and special occasions.

 

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  1. Swensen’s

 An extra reason to wake up early? Claim your free kid’s breakfast when you order an Adult Breakfast on weekends and public holidays between 8am to 11am. Only valid if your child is between 4 and 12 years old.

 

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Caption: Restaurants that provide free food for children are likely to be family-friendly establishments as well!

 

  1. Little Saigon

 If you fancy Vietnamese food, this restaurant bar offers a complimentary kid’s meal for children below 7 years old every Sunday. To redeem, order two adult main courses from the Noodles and Soup and Sandwiches section.

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  1. Shin Minori

 Serving ala carte Japanese buffet, children below 5 years old dine for free with every paying adult! Stuff yourself silly with sashimi, sushi, temakis, agemono and other dishes in their eat-all-you-can buffet.

 

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  1. Putien

This family-friendly Chinese restaurant serves free meals to children upon request when you dine there. There are no stated terms and conditions nor is it stated on the website, but it has been tried and tested.


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  1. Cafe Melba (Goodman Arts Centre)

 Kids eat for free every Monday, all-day, at Cafe Melba with purchase of a main meal. This kid-friendly cafe has a large lawn right outside for your kids to go wild. A bouncy castle goes up from 3pm and between 5pm to 8pm, there’s a little arts and craft corner for them to do art! Valid on all Mondays except on eves of Public Holidays and Public Holidays.

 

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Apart from drinking formula milk or breastmilk, has your child started solids yet? Do share with us your favourite family-friendly dining places in Singapore too!